TREATING YOURSELF WITH KINDNESS: A GUIDE TO SELF-COMPASSION

Cultivating self-love is a powerful way to nourish your emotional well-being. It involves treating yourself with the same gentleness that you would offer a dear friend. Start by recognizing your assets. Celebrate your accomplishments, no matter how small. When you encounter mistakes, treat them as opportunities for growth. Remember that you are w

Maya loved/adores/cherished video games. She could spend hours kill enemies by jumping immersed in worlds of magic, mystery, and action/thrills/challenges. Her favorite genre? Platformer games, of course! With their vibrant levels, tricky jumps, and rewarding/satisfying/delightful puzzles, they were pure fun/excitement/joy. But Maya didn't just wa